"Dhyana, that is meditation, is one of the eight limbs of Traditional Yoga Practice, according to the Yoga Sutra of Patanjali.
Meditation impacts our well being, mental equilibrium and spiritual development, far beyond the practice of Asana.
Due to health limitations, not everyone might be able to practice Asana, but everyone can meditate.
We will look into the concept of meditation, from a philosophical, psychological and practical angle."
Join us in Malaga for a unique workshop with Brigitte Khan and study in the lineage of Sri T. Krishnamacharya in-depth, in the way his youngest son Sri Sribhashyam received his teachings. Brigitte Khan is a long term student, she studied with Sri Sribhashyam for almost 20 years.
Reserve your place
50,00 €
including tax
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